Everybody surely knows music to be one of the most popular forms of art. However, aside from mere entertainment and leisure, it is also known to provide other benefits, such as healing. Although some may think that this is just an abstract assumption, music has been used in traditions and cultures to aid in healing. In today’s modernized lifestyle, many people would still claim that listening to a particular music genre of their choice helps them get better in events of pain and illnesses. Any music that can be considered as soothing or energizing can actually fulfill the psychological needs of an individual, which may eventually lead to therapy and healing.
Soft music is music that is meant to relax and sooth. With artists from Andy Williams, John Denver, Mac Davis, Sade and Michael Buble, there is a calming effect with their music. It relaxes the mind and makes the listener happy and calm. Artists like Enrique Iglesias exude warmth and a feeling of protection with their songs.
This type of music consists of folk rock, acoustic guitars, pianos, synthesizers, saxophone and electric guitars. It offers a soft, toned-down version of rock music. This type of music often deals with love, life and relationships mostly. Artists like Billy Joel, James Taylor, Chicago and Journey are some of the greatest examples of soft rock. The latest version of this type of music is labeled as adult contemporary or easy listening, with artist like Green Day and Fall Out Boy.
Popular music is music that is commercially popular at the time. The youth market is the listeners of this type of music. The songs are usually short and simple. This music is the soft alternative to rock and roll. Legendary groups like the Rolling Stones and the Beatles have been at the top of the pop music charts, as well as Madonna, Michael Jackson, Prince and now Lady Gaga.
Yoga music is composed of rhythmic instrumentals and sounds that are normally used for yoga routines and meditations. These sounds usually have tempos that are supposed to be in tune with the yoga routines.
A healing song or sound may come from any music genre, as long as it can relax or energize the individual. Healing music fulfills the individual’s psychological and emotional needs.
Healing music helps to heal the body from the inside out. The musical notes respond to the human organism. The body mind and spirit becomes one, allowing the tones to create a healing effect. Healing music can also consist of chanting, mantras and incantations. The act of sound, vibrations and the five senses allow this music to invade the soul and inner consciousness to bring about healing.
No one can truly live a complete healthy life without music. It is essential for healing and a clear conscious that allows the person to see clearly what their triggers are and how to heal themselves through music.